30 Day Plan
You will get a personal 45 minute session where you’ll get familiarised with the clubs equipment and facilities including all our group exercise programs. You will also receive an initial assessment and be given a 30 Day Workout Plan to get you started.
If you have a question, an injury or even just a burning desire to get a new workout plan together, you can book a free one-to-one Fitness Guru session anytime. Just ask at reception or the fitness desk.
We have partnered with Precision Nutrition to certify our Virgin Active trainers to help you work your diet just as hard as your body. And our comprehensive Guide to Nutrition package will help you achieve the results you are looking for through healthy lifestyle choices.