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Virgin Active
Norwest

2 Brookhollow Avenue, Baulkham Hills, NSW 2153
(02) 8848 6600

Club
News

Better for you

Fitness groupies you will find that some classes have been shifted just by 5 mins in order to give our wonderful group exercise instructors a few more minutes to get to know you, mark you off the class roll and ensure your class starts bang on time.

These changes will start over the next few weeks.

Published on Sunday 20 January 2019

Mums with Bubs Yoga

Mums with Bubs YOGA

Wednesdays 10:00 – 10:45am

Bring your little one (up to crawling stage) and come join our Yoga with Bubs class held in ClubV.
The class will focus on unwinding stress and tension in the body, building strength and flexibility whilst connecting to deep breathing to assist calming and relaxing the nervous system. Also a great opportunity to meet like minded mums.
Throughout the class you can make sure the needs of your baby are met; you can feed, change and comfort your bub as you would do at home. There is no stress if your baby is having a rough day, we are all open to accepting this Yoga class may not be as relaxing as a baby free class, but we will do our best to find a feeling of peace and calm within.
Bring a FRIEND – Non members can attend this class for only $15

Published on Thursday 17 January 2019

NEW YEAR NEW YIN YOGA CLASS


You have told us you wanted more evening yoga classes, so here it is.

YIN Yoga with Effe
Thursdays at 7:00pm

Come along to our first class on Thursday 17th January and enjoy a tea and light nibbles after. A great opportunity after class to chat to Effe to discuss all things Yoga and to find out why adding Yin yoga to your week is a must.

Bookings via mylocker

Published on Wednesday 16 January 2019

Aussie Aussie Aussie Oi Oi Oi!

Before you throw another chop on the BBQ, come on in and join us for Aqua at the special time of 8.15am on Saturday 26th January.

Due to Australia Day falling on Saturday this year our club open hours are 8am - 6pm. Classes that fall outside those times are not on for that day only.

Monday 28th January is the Australia Day public holiday so open hours are 8am - 6pm and classes outside those times will not be on that day either.

The 5.15pm Reformer class and the 5.15pm Grid class have been moved to 5pm for that day only, so that you can get your workout in and make your way out of the club before we close up at 6pm.


Published on Wednesday 16 January 2019

Its all in the name

Just a tweak to our popular Active class with Dan Jackon on Monday's at 9.30am.

Still the same great class you know and love, still the same awesome instructor you know and love, just a change of name from Active to Xtrain - get amongst it and train hard in 2019. This is your year to tick off your fitness goals.

Published on Wednesday 9 January 2019

New Classes for 2019!

What are your fitness goals for this year?

We have some new classes which will get you started and if you need extra help achieving your goals, book a session with one of our personal trainers and they can help you get there.

New Classes!
Monday 12pm Zumba with Sara
Tuesday 9.45am Zumba with Amanda
Tuesday 9.15am Grid Xpress with Nat
Wednesday 9.45am Reformer with Lauren
Thursday 7pm Yin Yoga with Effe
Thursday 6.30am Grid Xpress with Dany

Tweaks and Changes
Wed Athletic Reformer 5.15pm with Leisl, moving to 6.30pm with Chris

Published on Wednesday 9 January 2019

SPORTS SQUAD

club V sports squad is filling up fast.

Come and bring your little ones for a day of fun.
Running from 7th of Jan to 25th of Jan.
Full days of activities such as dance, boxing, circuit, yoga, obstacle courses, games, relays and swimming.
Ask at reception or Club V for more info.

Published on Wednesday 2 January 2019

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