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Virgin Active
Norwest

2 Brookhollow Avenue, Baulkham Hills NSW 2153
(02) 8848 6600

Club
News

Bottoms Up taking a break

Bottoms Up on Tuesday 10.20am is taking a break from 26 March but if you are still keen on a booty toning workout, leap in to our other Bottoms Up classes Thursday 5.25pm with Kate or Saturday 10.35am with Andrew.

Happy toning everybody.

Published on Thursday 21 March 2019

More of what you love

and less of what you don't

Saturday 12pm Circuit will finish up on 9 March but the good news is that we are adding more Saturday Grid Xpress classes.

Wednesday 12pm Kimax will finish up on 13 March and be replaced by a 12pm Tabata and a 1235 Grid Xpress combo - both with Dan Jackson.

Enjoy! More coming so watch this space.

Published on Wednesday 27 February 2019

Classes for our Young at Heart members

Mondays at12noon
Wednesdays at 11am and
Fridays at 1pm

you can join Andrew for Young at Heart classes on the gym floor.

These classes are designed with you in mind. Any fitness level, any member, any age, any stage. We have options for you all.

Published on Tuesday 19 February 2019

31 Days of Yoga

Join us in March for 31 days of bending, stretching and strengthening Mind, Body and Soul.

Your Focus and Goal for 31 Days of Yoga
• Attend 4 in club yoga practices per week
• 1 home yoga practice
• Community catch ups - accountability, encouragement & weekly theme
• Daily Meditation

Information & registration sessions Monday 25th Feb & Wednesday 27th Feb 7.15pm in the Café
If you cannot make these session times, speak to your Yoga teacher or reception and they will get your Yoga Coach Jenni Lew to contact you.

Published on Tuesday 12 February 2019

New things

We will be replacing Kimax classes with Impact Kickboxing from 1 April in all our Virgin Active Clubs.

It will still be the same timeslot, the same instructor and the same class size – it will just be a different boxing program.

Impact is a hugely effective training program and you will use the boxing pads, gloves and bags you are use to, with a lot more freedom to enjoy a wider range of music and more class variety.

Keep an open mind, give it a go - we know you will enjoy it.

Published on Tuesday 12 February 2019

Get your running shoes on!

On Monday 18 February at 5.45pm we have a 6 week run class called Calibration, starting with Nathan, leaving from our new Barrangaroo club.

Members can book through MyLocker and non-members can call the club to book on (02) 8260 5800.

Virgin Active are the Official Fitness Partner of the Bloomberg Square Mile Relay Sydney and we are dedicated to getting you race ready. Whether you’re a seasoned runner or have never run a mile in your life, our team will help you get across the finish line. Our running technique and conditioning sessions are open to everyone and suitable for all abilities, whether you are running a race or not.

Just book in and rock up in your training gear and the Virgin Active team will be ready and waiting for you.

Published on Thursday 7 February 2019

Making a splash on a Saturday

Jump in the pool at 9.30am every Saturday with our new Aqua class with Andrew.

Starting 16th February and on every week.

Grab a fitness friend and make a splash together. Heaps of fun to start your weekend. Follow up with a coffee in the V Café afterward.

Published on Tuesday 5 February 2019

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