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Frenchs Forest

16 Rodborough Road, Frenchs Forest, NSW 2086
(02) 9975 8600

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News

Barre name change

You might have noticed that your Barre class name has changed. We recognised that having 7 Barre class names and descriptions was a minefield in trying to decipher and navigate. So we’ve made things simpler and now have just 3 Barre class names and descriptions;

Barre
Bums & Barre
Anti Gravity Air Barre (Moore Park only)

No other changes have been made, and we haven’t asked your teacher to change what they like to teach in any way shape or form. It’s just the naming convention that’s changed, so you will continue to enjoy your fave Barre classes and teachers as you always have.

Any questions, then come see our smiley reception team and they can connect you with your Group Exercise Manager

See you at the Barre

Published on Monday 8 January 2018

Yoga Foundations Course

This 8 hour course, delivered over 4 weeks, will give you a solid foundation in all things Yoga. Everything from the benefits of Yoga, to philosophy, breathing techniques and of course asana (the postures)

As a beginner, we will give you the knowledge and experience you need to establish a regular practice

As a seasoned Yogi, we will help you to deepen your awareness so you can take that next step in your Yoga practice

For more info see reception or speak directly to your clubs Yoga Coach

See you on the mat

Published on Tuesday 14 November 2017

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