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Focus

Float like a butterfly, sting like a bee.


It’s between you and the bag with the new Focus Boxing class from Virgin Active. Distance yourself from the daily grind with a completely immersive workout that strengthens bodies, builds discipline and shapes minds. We’ve considered everything – from ozone-cleaned leather gloves to a personal light on your boxing bag - for a no-holds-barred experience that leaves your limits behind.


Duration
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45 minutes

Calories Burnt
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Up to 600

Skill Level
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All levels welcome

Offered at
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Bligh St
Barangaroo


Why is it good for me?


With power punching combinations, bodyweight conditioning and skipping, thumping tunes and boxing arena lighting, you will be immersed into a wholly new boxing environment.


What will I do?


Find your Focus with our new boxing program that will improve fitness levels, speed, agility and coordination. Achieve all-over body strength, and while you're at it, shape and sharpen your mind.


What should I bring?


Bring a water bottle and your wraps and we provide the rest. Gloves and sweat towels on arrival. Forget your wraps? Hire a pair at reception.


Next 3 classes near you are


Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.

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