RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. This RPM class includes an extra 2 tracks to make up an hour of energetic cycling. Burn even more calories in this high energy class!
Up to 800
RPM™ Hi performance is geared towards our high intensity members, Our instructors show you how to set up a bike and will give options to match your own fitness level, however be prepared as this class is 60 minutes of hills, flats and climbs on the bike!
Bourke StCollins St
You will improve aerobic fitness, burn calories and fat, tone and shape your legs as well as release endorphins to leave you with a natural high!
Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.
RPM can be done in normal workout clothes and shoes, so no specialized cycling gear is required. Cycling shoes with SPD cleats are optional as well as cycling shorts will make the ride more comfortable but they’re not essential. Don’t forget a drink bottle and a sweat towel
Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.