Make inner gains your goal

Pay half price until spring, plus get 3 free PT sessions when you join us on a 12 month membership. T&Cs apply

Sometimes the best change goes unseen

Elevate all you love in life with experiences designed to get your body, mind and soul humming.

Gym

The floor is yours. Do your thing in our spacious gym floors decked out with the latest equipment, in dedicated zones that cater for every type of gym workout.

Reformer Pilates

Work your body, feel the flow. Expertly designed feel-good sequences.

Coming soon, Social wellness club at Bondi Junction.

Sound Bath

Take a journey into sound healing with Sound Bath.

Cycle

Whether you’re pushing for power or just want to party, we've got you covered.

Rest and recover

We're as big on winding down as we are on working out. Elevate your wellness journey and nurture your body, mind, and soul in our rest & recovery spaces.

All this, 

one membership.

Yoga

Nurture the body, mind and soul. Dedicated studios, 3 styles, Yoga for every body.

Boxing

Immersive studios, arena lighting, it's just you and the bag.

Swim

Come on in, the water’s divine. Immerse yourself in one of our luxe 25m heated pools for a few laps, pump it in an Aqua Aerobics class, or just chill in a hydrotherapy spa.

Grid Training

Where team spirit takes you higher. A whole new take on high intensity interval training.

Book your club tour. Get a feel for what we’re all about.

ON-DEMAND CLASSES

Workout when it works for you

Get unlimited access to our growing catalogue of workouts, from the fundamentals to advanced levels. Free for every member.

Memberships

Choose a plan that works for you

Explore our new range of flexible memberships with $0 joining fee.

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12 Months Membership

12 months minimum commitment

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Unlimited club and class access

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Complimentary towel hire

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Free Wellness Consult with a Personal Trainer

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12 Weeks Membership

Only 12 weeks minimum commitment

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Unlimited club and class access

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Complimentary towel hire

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Free Wellness Consult with a Personal Trainer

PERSONAL TRAINING

Get a Coach in your corner

Our Personal Trainers get that every body is different. That's why they'll work with you to create a program with personalised solutions tailored to your unique goals.

We'd love to show you around

Let’s set up a time for you to pop in and get a feel for what we’re all about.
Please select a club

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Kauai at Norwest

Fuel your workout with the right food. Kauai brings you nutritious meals, snacks, and drinks to fuel your best workout and day. It's all about bringing people food that’s simple, seasonal & sourced for sustainability.

Inspo from our blog

Unwind

3 min read

Cosy and calming things to do by yourself (when it’s cold outside)

Move

3 min read

What are compound exercises and where should you start?

Nourish

3 min read

You can’t exercise your way out of an unhealthy diet