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RPM™ Hi Performance

60 minutes of pedal power, the ultimate ride!


RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. This RPM class includes an extra 2 tracks to make up an hour of energetic cycling. Burn even more calories in this high energy class!


Duration

60 minutes

Calories Burnt

Up to 800

Skill Level

RPM™ Hi performance is geared towards our high intensity members, Our instructors show you how to set up a bike and will give options to match your own fitness level, however be prepared as this class is 60 minutes of hills, flats and climbs on the bike!

Offered at

Collins St
Bourke St


Why is it good for me?


You will improve aerobic fitness, burn calories and fat, tone and shape your legs as well as release endorphins to leave you with a natural high!


What will I do?


Find your rhythm in a cardio peak cycling workout that delivers maximum results with minimum impact on your joints. RPM™ tunes you in to great music and takes you on a journey of hill climbs, sprints and flat riding.  


What should I bring?


RPM can be done in normal workout clothes and shoes, so no specialized cycling gear is required. Cycling shoes with SPD cleats are optional as well as cycling shorts will make the ride more comfortable but they’re not essential. Don’t forget a drink bottle and a sweat towel


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