A community built on strength
Master the art of lifting or take your lifting prowess to the next level as our expert Coaches guide you through all things technique in this safe and empowering environment. Exclusively at Virgin Active Pitt Street.
What are the benefits?
Master your technique correctly and safely
Build your strength and monitor your progress during a 6-week program
Experience a community built on strength and embark on a journey together
Class level
All levels welcome
Classes include
Lift Club – Foundations
Duration
45
mins
Whether you're just starting out or wanting to level up your fitness game, this class is designed to help you become a stronger, more confident version of yourself. Elevate your wellness journey to the next level by focusing on key exercises like barbell deadlifts, squats, bench press, and pull movements. You'll master each move with precision, ensuring proper form and technique.
Lift Club
Duration
45
mins
We lift together, we grow together. Whether you're just starting out or wanting to refine your skills further, this class is designed to embrace your inner strength. In this class, our skilled coaches will personalise the program to meet your needs, ensuring a safe and effective workout. Experience a community built on strength and embark on a journey together.
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