Isn’t it time exercise became the part of your day you’re excited about?
When you can leave behind the everyday and engage completely with the most important person - you. In a place that simultaneously challenges you and leaves you wanting more.
Exercise shouldn’t burn you out or break you.
You shouldn’t want to give up.
To lose motivation.
To stop exercising all together.
When done right, your training should be
INVIGORATING, ENGAGING, EXHILARATING.
It should feel so good that you want to hit it, again and again.
Because when you train, the muscles that matter most of all are the ones that make you smile.
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