At Virgin Active you can choose from 4 intense classes based around flexibility and motion.
What the world looks like when I don't wear my glasses. Also what my photos look like when @cindymonley is creeping & has had too many coffees Quick stretch at @virginactiveaustr...
@obstaclecoursecoaching trains you so hard you can run @spartanraceau on your hands
Another Saturday. Another #badselfie . #gym #gymworkout #motivation #movementismedicine #mentalhealth #anxiety #anxietyrelief #mdd #exercise #exercisemotivation #gymtraining #gymse...
A bit of fun on a Friday, trying to use my Friday's training for stuff like this so trying to work more on grip strength and core. Parallete bars came in today so had a play with @...
Coach and Client OCR Race Simulation Workout 2 weeks out from #spartanhawaii2018 it has been a few weeks of building up the conditioning.
Happy Friday #friyay #instructorlife #lesmills #reebokwomen #cxworx #bodypump #virginactiveaustralia
Fridays 7am @virginactiveaustralia #virginactiveaustralia #headstands #getupsidedown #sirsasana #kingoftheasanas #movement #inversion #inverr #upsidedown #prana #apana #traditional...
Shadows haunt the night Burning my disguise . . . . . . #freezeoftheday #tricking #freeze #ibreakfree #createdaily #instadance #calisthenics #yogalife#incognito #yogaflow #yogini#...