17 July 2018
How to Burn 100,000 Velocity Points
We're awarding 100,000 Velocity Points, every week until 29 July 2018, to a Virgin Active member who has visited a Virgin Active club 3 or more times that week and shared one photo or video of how they are upgrading their body, mind or goals with Virgin Active.
3 July 2018
Why ‘Busy’ is a dirty word.
When someone cuts you off in traffic, or you’ve just stubbed your toe, ‘busy’ might not be the cuss word that comes straight to mind. Still, we’re putting it out there – ‘busy’ is a dirty word.
20 July 2018
Why you should eat breakfast
When you’re rushing to get out the door in the morning, what do you prioritise? A few extra minutes in bed? Perhaps that first coffee? For many of us, breakfast can tumble down the priority order pretty quick.
12 July 2018
How to beat the afternoon slump
Do you often find you get tired in the afternoon at your desk? Here’s how you can beat the afternoon slump and find more energy to get through your day.