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Virgin Active
Norwest

2 Brookhollow Avenue, Baulkham Hills, NSW 2153
(02) 8848 6600

Club
News

Thursday is Attack Day !

Come and join Sophie for 8.30am Bodyattack on Thursdays. She's an industry legend and one of the most respected Attackers in the country. Everything to love about this gal. If you haven't yet put her class into your fitness regime for the week, get on it my friends. You don't want to miss this one.

Published on Tuesday 20 June 2017

Yoga with Bubs

Yoga with Bubs is on in Club V every Wednesday at 10am with Jenni.

This is a lovely time of connection for you and your baby. Mum's, Dad's, Grandparents and Carer's all welcome. Even if bub has had a bad night, come along anyway, everyone understands, and the class with calm you and your baby. It is precious time together that you will always treasure.

Published on Tuesday 13 June 2017

Weeknight Zumba is coming

Get ready fitness groupies - Effe is hitting the timetable on Wednesday's at 6.15pm with a new Zumba class. You can join her from Wednesday 5 July so get ready to shake your groove thing!

Published on Tuesday 13 June 2017

90 minute yoga class


Join Effe for our first 90 minute yoga class. 6.15pm on Tuesdays we will be offering 45 minutes of Vinyasa yoga, followed by 45 minutes of Yin Yoga at 7pm. Enjoy the flow of vinyasa and the calm of yin. A beautiful combo for your mind and your body. Starts Tuesday 20th June.

Published on Thursday 1 June 2017

New X Train class


Coming to a High Energy Studio near you - a brand new X Train Class at 9am on Wednesdays with Andre and very shortly Bel Wilson. Get amongst it and enjoy!

Published on Thursday 25 May 2017

More Yoga for You


We know you are loving our new Sunday Yin Yoga class so we are bringing you a second Yin Yoga class on Tuesday at 6.45pm with Effe, starting 20th June

We are also adding two Hatha Yoga classes to our timetable. One on Mondays at 7.45pm with Jenni and the other on Thursdays at 9.30am with Effe.

Do your mind and body a favour and try a yoga class this week. It will help you get more out of your high intensity training.

Published on Wednesday 24 May 2017

New Classes Just for You!


By popular demand we are adding the following classes to our groupex timetable;

Bottoms Up Thursday 5.15pm with Kate (starting 18 May)

BodyBalance Thursday 6am with Aaron (starting 18 May)

CXWorx Friday 6.50am with Elisa (starting 19 May)


Enjoy.

Published on Tuesday 9 May 2017

Gentle Circuit Class


Great news - the Gentle Circuit class is back, now on Fridays at 3.45pm.

This circuit is perfect for our Young at Heart members or anyone wanting a low impact circuit workout.

Starting Friday 3rd February. Grab a friend or partner and come along so that you can stay fabulous, fit and functional and continue to enjoy doing all the things in life you like to do.

Published on Tuesday 10 January 2017

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