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Virgin Active
Norwest

2 Brookhollow Avenue, Baulkham Hills, NSW 2153
(02) 8848 6600

Club
News

Aussie Aussie Aussie


We are getting all patriotic next Thursday 26th January - it's Australia Day and we are open Public Holiday hours 8am to 6pm.

Please check MyLocker for classes on during these hours.

Jump in for a workout and then get out and enjoy your extra day off!

Published on Thursday 19 January 2017

The Benefits of Pilates


Mat Pilates classes are a wonderful way to strengthen your internal core muscles and get a low impact whole body workout that is accessible to everyone, no matter your age or fitness level.

We offer classes;
Monday at 10.30am with Karen
Tuesday at 10030am with Iris
Wednesday at 7pm with Leisl
Thursday at 6.15pm with Carmel
Sunday at 9.30am with Susan

Book in now on My Locker.

Published on Wednesday 11 January 2017

Rockwall Closure


Our climbing wall will be closed from 11-22 January for routine maintenance. Our apologies for any inconvenience.

Please come and climb with us again after that date, with everything spick and span.

Published on Tuesday 10 January 2017

Gentle Circuit Class


Great news - the Gentle Circuit class is back, now on Fridays at 3.45pm.

This circuit is perfect for our Young at Heart members or anyone wanting a low impact circuit workout.

Starting Friday 3rd February. Grab a friend or partner and come along so that you can stay fabulous, fit and functional and continue to enjoy doing all the things in life you like to do.

Published on Tuesday 10 January 2017

Great news for Bodyattackers


Thank you for letting us know that you like a full hour of Bodyattack.

We have extended the following classes from 45 to 60 minutes;

Saturday 8.15am
Wednesday 9.45am
Thursday 8.30am

Enjoy!

Published on Thursday 22 December 2016

Bottoms Up


Get a booty like Beyoncé in our Bottoms Up classes now at the new time of 1205pm Monday and Friday with a brand new timeslot coming in February on a Saturday at 10.30am.

Jump in and work those luscious legs and that fabulous booty in our circuit of exercises designed to target those specific areas and give you the results you want. What are you waiting for?

Published on Thursday 22 December 2016

New Group Ex toys


Groupies we have an extra Kimax bag now in our High Energy Studio so we have now opened up more spots in all our Kimax classes. Come along and kick and punch your way through a Kimax session with us!

Booty call - we have new booty barre bands - they are fuschia fun and funky. Come and whip your booty into shape.

Published on Wednesday 14 December 2016

Bottoms Up


If you're keen to get luscious legs and a booty like Beyoncé then get yourself in to a Bottoms Up class on Mondays and Thursday's at 12pm in the Mind Body Studio with Leisl.

There is not impact in this class but there is plenty of intensity and a liberal dollop of burn in all the right places!

Published on Thursday 1 December 2016

Hot Yoga Class


Wanna get hot and sweaty with us?

We are introducing a Hot Vinyasa Yoga class on Tuesdays at 6.45pm with Effe.

The Mind Body Studio will be heated to 25 degrees so please bring a towel and a water bottle with you and prepare to experience how great a HOT yoga class can make you feel.

Published on Tuesday 29 November 2016

Christmas New Year Timetable


We know you love your group exercise classes but with Christmas and the New Year approaching, we also know that most of you will want to spend time with family and loved ones.

We have a reduced timetable in place from 12 December, which will still offer a range of classes in all studios at key times.

We wish you a wonderful Christmas season and hope you continue to stay fit, healthy and happy.

Published on Thursday 24 November 2016

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