Sign In
Join UsBook a Tour

Virgin Active
Norwest

2 Brookhollow Avenue, Baulkham Hills, NSW 2153
(02) 8848 6600

Club
News

Trying Yoga for the first time?


Our Intro to Yoga classes are for anyone wanting to try Yoga for the first time or for people wanting to know the difference between the 3 pillars of yoga. All our classes fall under the 3 pillars - Align, Calm and Strong.

We are now offering an evening Intro to Yoga class at 6.15pm on Wednesdays with Helena. Everybody welcome - no experience needed.

Published on Thursday 20 April 2017

Aqua on Anzac Day


Make a splash this Anzac Day with Maria at 12pm in her Anzac Day aqua class.

We know you all love her and she is highly requested for her magnificent aqua classes so if you have the day off - come and play.

Published on Tuesday 18 April 2017

Aqua on Anzac Day


Make a splash this Anzac Day with Maria at 12pm in her Anzac Day aqua class.

We know you all love her and she is highly requested for her magnificent aqua classes so if you have the day off - come and play.

Published on Tuesday 18 April 2017

Shout out to our Fitness Groupies


We love it when......

our members feel comfortable enough in class to strike up friendships with one another,
you feel like this is your second home,
and when we get your feedback on our classes and our instructors.

Mostly we love that more of you are attending GEX classes than ever before!

Thank you

Published on Tuesday 11 April 2017

Spin Classes


Newsflash - Andre is coming to an evening timeslot with a 7.30pm Cycle class, starting Tuesday 18th April. This class is currently at 7.15pm so it is moving a touch later and having a change of instructor.

Tracey is taking over the Wednesday 9.45am cycle class so if you've missed her, she's back in a daytime slot now.

Enjoy.

Published on Monday 10 April 2017

Ever tried Yin Yoga?


Yin Yoga is coming on Sunday afternoon's with Kim at 4.30pm from 23 April.

Balance your active lifestyle with this gravity based class. Kim will move you into deep poses to ease tension in your body - muscles and joints. Connect and listen to your body as we nourish our organs and restore good energy flow.

Expect to feel amazingly refreshed after your Yin class, a perfect class to balance out an active busy lifestyle!

Published on Wednesday 5 April 2017

BEEP BEEP !

Over the next few weeks you maybe asked to present your membership card upon entering the car park of Virgin Active.

If you do not have a membership card please see our friendly reception team who can assist and answer any questions you might have.

Please remember to always drive safely in and out of the car park.

Published on Monday 3 April 2017

New Reformer Class


If you like to come to Pilates Reformer after work or after you have sorted kids out after school, there are always spots available in our Tuesday 7.15pm Beginner Reformer with Leisl, so jump onto MyLocker and book your Reformer bed now.

Published on Tuesday 28 March 2017

New Yoga Class


Brand new Wednesday Vinyasa Yoga at 1215 bookable now on MyLocker. Come along and unlock your potential mentally and physically.

Published on Tuesday 28 March 2017

Maria's comeback Zumba class!


Maria Teresa Stone is BACK!

Join her fun-sweaty-Zumba classes every Friday 10am-11am from the 7th of April.

She will take you on a journey from around the globe with exhilarating world-wide rhythms. Everyone welcome!

Published on Tuesday 28 March 2017

Saturday Sprinters


Our Sprint class has a anew timeslot on Saturdays - from Saturday 1 April it is moving to 11.05am. This class is 30 minutes of tabata style training on a bike. It is the perfect way to improve your fitness and reap the benefits of a 9 hour calorie burn. What's not to love about that? See you there then :-)

Published on Monday 20 March 2017

Pumpers get ready



Lunchtime fitness groupies - great news - you can now do Bodypump on Wednesdays at 1250 with Leisl.

A new 45 minute Pump class is starting on 29th March, so bring your muscles and your fave fitness buddy and away we go!


Published on Wednesday 15 March 2017

New weekend circuit class


Brand new on Saturday's is a 3.45pm circuit class with Daniel.

If you are looking for that extra cardio hit on a weekend - this just might be the answer. The new class starts on Saturday 1st April. See you there!

Published on Wednesday 15 March 2017

Sprinters!


Dial up your inner beast and throw another Sprint class into your weekly fitness routine.

New Sprint class coming on Fridays at 12 noon with Aaron starting 31st March. This class will improve your fitness and have you burning calories for 9 hours afterwards - plenty to love about that.

Published on Wednesday 15 March 2017

Yoga with Bubs


Mum's, Dad's, Grandparents and carers, bring your little one and come and join our Yoga with Bubs class in Club V on Wednesdays at 10am, starting 15th March with Jenni.

Physically the class will focus on releasing stress, tension and emotions, building strength in the body and connecting to deep breathing to assist with calming and relaxing the nervous system.

The classes are fun and supportive. Throughout the class you can make sure the needs of your baby are met; you can feed, change and comfort your bub as you would at home. There is no need to stress if your baby is having a rough day, we are all open to accepting that this yoga may not be as relaxing as a class without babies but we will do our best to find a feeling of peace and calm within.



Published on Tuesday 28 February 2017

The Benefits of Pilates


Mat Pilates classes are a wonderful way to strengthen your internal core muscles and get a low impact whole body workout that is accessible to everyone, no matter your age or fitness level.

We offer classes;
Monday at 10.30am with Karen
Tuesday at 10030am with Iris
Wednesday at 7pm with Leisl
Thursday at 6.15pm with Carmel
Sunday at 9.30am with Susan

Book in now on My Locker.

Published on Wednesday 11 January 2017

Gentle Circuit Class


Great news - the Gentle Circuit class is back, now on Fridays at 3.45pm.

This circuit is perfect for our Young at Heart members or anyone wanting a low impact circuit workout.

Starting Friday 3rd February. Grab a friend or partner and come along so that you can stay fabulous, fit and functional and continue to enjoy doing all the things in life you like to do.

Published on Tuesday 10 January 2017

Like what you see?

Join the club