Gentle Yoga for Every Body
Perfect for beginners to Yoga, those coming back from injury, pre/post-natal mothers, our more mature members and of course those who just want to experience a gentler paced Yoga practice
Our Gentle Yoga practice facilitates deep relaxation and breath work in order to restore, renew and heal. A mix of accessible Hatha Yoga poses sequenced together to promote balance and harmony, physically, mentally and emotionally.
Come and practice with;
Ebonie on Thursdays 11am
Kathy on Saturdays 4:30pm
Published on Tuesday 27 June 2017