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Frenchs Forest

16 Rodborough Road, Frenchs Forest, NSW 2086
(02) 9975 8600

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What’s new on the timetable everything Yoga

New additions to Yoga Timetable


Monday 5.45am Vinyasa Flow with Petra

Tuesday 1-2pm Yin yoga with Terri

Thursday 7.30-8.30pm Vinyasa Flow with Jennica

Saturday 12.45-1.45pm Restorative yoga with Marlena

Published on Thursday 28 September 2017

YOGA AND PILATES PT NOW AVAILABLE

We are offering one on one and small group Yoga, Mat Pilates and Reformer Pilates PT sessions.

Our specialist coaches bring a wealth of experience for those wanting personalised guidance. Whether it's working with an injury, pregnancy, or just want to bring your life back into balance, this one on one coaching will give you the attention and leadership you need.

Enquire now at reception or call 9975 8600

Published on Thursday 10 August 2017

Club V - Active Crew

Active Crew classes: offered as a part of our Club-V membership - these are classes are for 8-15 year olds and are designed to increase fitness and energy levels in a fun environment, and for children to meet other active kids.

Monday: Zuu Chimps with Demie
4:30pm – 5:15pm

Wednesday: Yoga with Amber
4:15pm – 4:45pm

Thursday: Yoga with Amber
4:15pm – 4:45pm

Friday: The Grid with Demie
4:30pm – 5:00pm

Saturday: Circuit with Josh
12:15pm – 1:00pm.

If you have any questions, please don't hesitate to pop by Club V for a chat with one of our smiley staff!

Published on Tuesday 21 February 2017

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